u/6pacifier

Hello everyone, just someone trying to change and get rid of bad habits. I am 5'3 and around 41-43kg, I tried doing push ups around 3 days ago and my routine was normal,incline,decline push ups. I only managed to do 3x set of normals with 12-15 rep each set, and just 3 reps of incline 3 days ago, i had to rest for 2 days because my arms were feeling stiff and everytime i stretch my arms my triceps and and the muscles around my arm tendon were hurting so yeah, in the 3rd day only my triceps were feeling a little bit hurt, just the tricep area. I only managed to do like 2 sets of UNPROPER form with 15 reps each set of normals and 1x set with 15 reps of incline. both unproper forms, my arms were shaking, i wanted to do more and i really wished i could do more, my arms were shaking so bad. i tried doing pushups with knees and still, that didnt work. i genuinely want to change myself so bad. but on the 2nd time of of doing my routine my progress was really bad.