Hi all, I've been told many times be multiple therapists I have a sensitive nervous system, more so after experience severe truama a couple years ago. I've been doing EFT tapping methods multiple times a day, when I feel myself getting overwhelmed. Though sometimes I get a very weird bodily sensation, in my arms and legs, it's like they feel 'fizzy'? I feel restless, slightly uncomfortable. Is this energy trying to be released? Should I continue with the tapping?
u/6E4U — 8 days ago