u/5InchTolerance

I don't understand what's going on. This past month I have been getting palpitations alongside episodes where my heart will feel like it's beating heavily but with a normal heart rate. I can be laying in bed, studying, at work, driving, it doesn't matter- it just comes on and lasts 30 minutes to a couple hours.

I don't notice my heartbeat otherwise. Every time it happens I'm like "here we go again" and my anxiety spikes because I feel like I'm about to die which must be enhancing the sensation. It's so distracting. It's all I can think about when it's happening.

Anyone else??