having a rough night & scared to sleep
my stomach started hurting like maybe around an hour ago? and it’s been very off and on. not quite nausea, but more of a crampy feeling. i have noticed though that i keep getting the urge to gag & feeling like something’s coming up my throat which i know is probably my acid reflux but it still freaks me out so much. i’m trying to keep myself calm but it’s so hard especially because no one is awake currently and talking it out is probably what helps me the most. i’m so tired because it’s 2am but im too stressed to let myself fall asleep :/