u/3ratsinacoat

I used to have my stomach not stick out over my pants, but since about 7-8 months, it has constantly puffed over the edge (pictured in last pic). I wonder if it’s bloating, weak ab muscles or a disrupted gut biome.

I’ve focused more on eating whole foods since about 3-4 weeks but havent noticed a big amount of changes. Anyone have any advice or experience?