u/2seventy8

▲ 7 r/karate

Skin breakage on feet

Im fairly sure this is normal, but how can this be prevented? It’s not a huge deal but I would like to know if Im perhaps doing something wrong. Every time I roundhouse kick, I get an abrasion on the front of my foot from kicking the punching bags. Would a wrap help this? or some sort of liquid bandage?

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u/2seventy8 — 3 days ago