i have been getting sleep paralysis since 13 where i open my eyes and can hardly breathe and cant move any parts of my body
i have never had a paralysis demon, simply i just open my eyes and cant move ANYTHING and i just have to wait for it to go. a few times it happened when i woke up from a nap i took on my school desk and i was just wishing someone would come and shake me back to life or something
if it helps, sometimes i have dreams that i think are real life because they are basically identical and i "wake up" multiple times during them and just can never figure out when its real and what was real or not. i mean i could be in a dream right now for all i know
my sleep paralysis super random and doesnt happen too often, but enough for me to be sick of it
I am 15 now should i get checked? I mean i dont think i have any traumas or anything
I can definitely cope with it thats not an issue at all, im just asking if i should get checked because some folks are saying sleep paralysis could be an underlying sign of epilepsy and i surely do not want to ignore that