u/2duck5

I had a really bad pulling session about 3 days ago which ended when I suddenly really hurt my wrist. I don’t know what it was, but something felt like it just clicked really painfully and my wrist kind of buckled? It didn’t stay painful for more than maybe 30 minutes but it scared me out of pulling since then.

I gave in today and pulled a bit, but my thumb/hand still feels slightly painful when i grip/pinch too hard. I don’t know what this is. I think it happened because I try so hard to pull the super short regrowth on my head which is really hard to grip.

Has anyone else experienced this? Any tips?