



▲ 15 r/GlowUps
I couldn’t look at myself in the mirror anymore, so I knew something HAD to change. So I started locking in.
For first year I only did cardio to lose fat, I went running 2-3 a week. At the start of this year I finally got a gym membership and have since then been consistently going 5x a week.
What can I say, from drinking every week, feeling like crap all the time and not giving a damn about my health to having people treating me a lot better and finally feeling comfortable in my own skin.
I will never, ever let myself go like this again. This has genuinely been completely life changing for me.
u/1cue — 14 days ago