▲ 5 r/Nootropics
started taking 1000mcg Chromium a day to aid my diet and weight loss, but the most amazing reaction I’ve had is my anxiety and depression has reduced, easily by at least 80%!
I feel like a new person, I don’t feel worried and anxious all the time, it’s brilliant!
Has anyone else experienced this? What does this suggest about my biology? Is this dose safe to continue long term?
u/00roast00 — 9 days ago