▲ 5
Is my pace wayyyy slow?
Today I did the 25 min run, and the distance came out to about 26-2.7km.. will this translate to a 50 min 5k in about 3 weeks, or will the time taken decrease? Should I focus on improving pace or keep just going by the programme at my own pace
Thanks
u/-------Rotary------- — 4 days ago